EMDR

EMDR

EMDRKellie Murry
Published on: 19/02/2025

Eye Movement Desensitization Reprocessing (EMDR) is a type of evidence based therapy treatment primarily used for treating trauma, Post-Traumatic Stress Disorder (PTSD), and Acute Stress Disorder (ASD). This post is a summary of EMDR, exploring how it works, what types of disorders/issues it treats, and how to know if it’s the right kind of treatment for you.

TherapyRelationshipsAnxietyTrauma
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3 Ways to Help Ease Election Anxiety

3 Ways to Help Ease Election Anxiety

3 Ways to Help Ease Election AnxietyKellie Murry
Published on: 30/10/2024

Election anxiety is real. It's hard to not feeling anxious about results and what might happen. Read about these three ways to help ease some of than anxiety and help you find peace during this election season.

TherapyAnxiety
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