Why You Repeat the Same Relationship Patterns
Kellie MurryPublished on: 02/06/2026
Discover why you keep ending up in the same relationship patterns and how to start changing them.
RelationshipsTraumaBoundariespeople pleasing
Kellie Murry
How to Stop People Pleasing Without Feeling Guilty
Kellie MurryPublished on: 18/03/2026
Struggling to say no without guilt? Learn why people-pleasing happens and how to set boundaries without anxiety or shame.
TherapyRelationshipsAnxietyTraumaSelf CarestressBoundariespeople pleasingEmotional EducationWhy Am I Like This?
Why Do I Feel Responsible for Everyone’s Feelings?
Kellie MurryPublished on: 18/03/2026
Feeling responsible for everyone’s emotions? Learn why this happens, how it relates to anxiety and people-pleasing, and ways to set boundaries without guilt.
TherapyRelationshipsAnxietyTraumaSelf Carestresspeople pleasingEmotional EducationWhy Am I Like This?
Emotional Numbness: Why You Feel Disconnected (and How to Change It)
Kellie MurryPublished on: 26/11/2025
Feeling emotionally numb or disconnected? Learn how trauma affects your emotions and what helps you feel again—gently and safely.
TherapyRelationshipsAnxietyTraumaSelf Carestresspeople pleasingEmotional EducationWhy Am I Like This?