EMDR

EMDR

EMDRKellie Murry
Published on: 19/02/2025

Eye Movement Desensitization Reprocessing (EMDR) is a type of evidence based therapy treatment primarily used for treating trauma, Post-Traumatic Stress Disorder (PTSD), and Acute Stress Disorder (ASD). This post is a summary of EMDR, exploring how it works, what types of disorders/issues it treats, and how to know if it’s the right kind of treatment for you.

TherapyRelationshipsAnxietyTrauma
Emotional Responsibility

Emotional Responsibility

Emotional ResponsibilityKellie Murry
Published on: 15/10/2024

Emotional responsibility. What's mine, what's yours, what's ours, what's not yours, what's not mine? When you have all the emotions, it's difficulty to know what is truly your responsibility and what's somebody else's.

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