You Don't Have to Keep Holding It All Together
Therapy for women navigating anxiety,
people-pleasing, perfectionism, trauma, and the pressure to be everything for everyone
In-Person Therapy in Burbank, CA
Online Therapy Across California
Does This Sound Familiar?
You look like you have it together on the outside, but inside you're overwhelmed.
You replay conversations long after they've ended.
You struggle to say no without feeling guilty.
You worry about disappointing others and often put their needs before your own.
You hold yourself to impossible standards and rarely feel like you're doing enough.
You feel responsible for everyone else's emotions.
You find yourself stuck in the same patterns, even though you've worked hard to change.
You wonder why experiences from the past still seem to affect your present.
If any of this sounds familiar, you're not alone.
You Don't Have to Keep Holding It All Together
Even if you're exhausted from overthinking.
Even if you're constantly putting everyone else's needs before your own.
Even if you're carrying the weight of painful experiences that still affect your life today.
You don't have to navigate it alone.
I help women throughout California who are struggling with anxiety, people-pleasing, perfectionism, trauma, and faith-related challenges. Together, we'll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to live.
Imagine If...
You could trust yourself without constantly second-guessing every decision.
You could set boundaries without guilt.
You could rest without feeling like you have to earn it.
You could stop measuring your worth by what you accomplish or how much you do for others.
You could feel more confident, connected, and at peace.
Therapy can help you get there.
How I Can Help
Trauma Therapy
Even if your experiences still feel heavy.
Even if you've spent years trying to push them away.
Healing is possible.
Trauma therapy can help you process the past, reconnect with your strengths, and create space for the life you want to live.
Anxiety Therapy
Even if your mind won't stop racing. Even if you're constantly expecting the worst or feeling overwhelmed by everyday life.
Anxiety doesn't have to control your story.
Therapy can help you find relief, build confidence in yourself, and create more space for calm, connection, and joy.
EMDR Therapy
Even if you've talked about it before.
Even if it still feels stuck.
You don't have to stay trapped in the same painful patterns.
EMDR therapy helps your brain reprocess difficult experiences so they no longer hold the same power over your present. Together, we'll create space for healing, resilience, and a renewed sense of hope.
Christian Therapy
Even if you're struggling to make sense of what you're going through.
Even if your faith feels distant right now.
You don't have to walk through it alone.
Christian therapy provides a space to process life's challenges, strengthen your relationship with God, and find healing, hope, and direction grounded in both faith and professional counseling.
Hi, I'm Kellie
Therapist in Burbank, CA
I help women who are struggling with anxiety, people-pleasing, perfectionism, and the lasting effects of difficult experiences.
I don't believe you're broken. I believe many of the patterns you're struggling with today developed for a reason.
Together, we'll work to understand those patterns with compassion, build on your strengths, and help you move toward meaningful and lasting change.
Areas of Focus
Anxiety
Trauma
EMDR Therapy
People-Pleasing
Perfectionism
Church Hurt
Religious Trauma
Christian Counseling
Self-Esteem
Stress and Burnout
Relationship Challenges
Life Transitions
Online Therapy Throughout California
I provide secure online therapy for women throughout California, making it possible to receive support from the comfort and privacy of your own space.
Whether you're located in Burbank, Los Angeles, San Diego, Sacramento, or anywhere in between, therapy is accessible wherever you are.
You Don't Have to Do This Alone
Even if reaching out feels uncomfortable.
Even if you've been carrying this for a long time.
Even if you're not sure where to start.
You don't have to have it all figured out before beginning.
I'd be honored to walk alongside you as you move toward greater healing, self-understanding, and growth.
About Me
I provide counseling in Burbank and support clients throughout Glendale, Pasadena, North Hollywood, Studio City, Toluca Lake, Sherman Oaks, Los Angeles, and across California through online therapy.
Licensed Provider
Kellie Murry, LPCC.
#8755 Licensed Professional Clinical Counselor
Get in Touch